Bird's Nest Benefits For Expecting Mothers Regarded as the perfect tonic for expectant mothers and their soon to be babies, consumption of bird's nest can provide the body with several rich nutrients and benefits. Regular consumption during pregnancy can strengthen the body of the woman and the foetus. In addition, women consuming pure bird's nest post birth will recover far quicker compared with women who do not. This fast recovery is attributed to the Epidermal Growth Factor (EGF), which is active in the nutrients of the bird's nest. Note: It is important to purchase bird's nest from a reliable and trustworthy bird's nest supplier, especially when the bird's nest is intended for consumption by a pregnant woman. If a pregnant woman consumes bird's nest containing impurities or inadequate nutrient levels, her baby may appear fair and adorable, but could experience a weak immune system and become prone to illness.
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